Love Notes Blog

For as long as I can remember, I’ve always existed from a state of fear and being in defense mode. I was a precocious child, which meant...

My dad had cancer for nearly as long as I can remember. For at least 17 years his cancer was like a pesky yet serious disease that we...

At first glimpse of my social media, it’s difficult to imagine things were ever any different. In fact, sometimes I look in awe at what...

Today I want to share something with you that I've held pretty close to the cuff throughout my life, namely, because I wasn't fully aware...

I believe we each have a light within us that is always ready to shine. And yet, through our human experiences of pain, fear and...

If you are reading this, THANK YOU. Thank you for taking the time out to hear my voice and my story. Let me introduce myself- my name is...

When I decided to write today's blog, yesterday, I didn't realize that today is World Gratitude Day! This blog is definitely not a knock...

Do you believe in love? That's a question I found myself pondering as I tethered between wanting to take my life and wanting to live...

Over the holidays, I watched a beautiful movie entitled, The Light Between Oceans. In the movie, one of the characters states, and I...