Love Notes Blog

I have an important question for you today? Are you practicing spiritual integrity? What does that mean? Integrity (inˈteɡrədē), is...

I have always had a passion for wellness and self-care. I went to dance school as a young girl in Queens, New York, where l learned...

Right now, I’m 53 and I’m starting my career over. It’s not the first time I’ve begun again and I don’t expect it will be the last time...

Living overseas is not a movie but I have no regrets about making the life changing decision to leave everything I knew (family, friends,...