I have always had a passion for wellness and self-care. I went to dance school as a young girl in Queens, New York, where l learned ballet, tap, modern and African dance up until I was teenager. When I was 10 years old, I refused to eat pork, because I read somewhere it had worms in it. My mother was the best. She would make me alternate meals whenever she made pork for the rest of the family. I didn’t eat pork for 4 years. Years later, as a student at Hampton University, a y
From last week's blog, I received a lot of feedback and response from many of you. Thank you for your words and kind support. I am thankful whenever my words resonate with any of you. Never hesitate writing to me. I read each and every email I receive and am delighted to hear from you.
So, this week's blog is a continuation, Part Deux, of last week's blog, Are You Going Through A Storm Or A Transition? I'd like to expand further on that and ask you, when things are pressed
Life never promises that we won't go through challenges and tough times. They are an inevitable fact of life. But there is one important thing to decipher when we're faced with a setback and what appears to be an obstacle, and that is to question, are we actually going through a storm or a transition?
They both may feel the same at times, but this is how I've come to distinguish between the two. Earlier this summer I was faced with some unexpected challenges. When it struck